Below is our weekly 'Be. Flowing' class schedule. If there are any changes to a class or cancellations - a notice will be emailed out along with posts on our social media forums 'Facebook & Instagram'. We recommend you register for one of theses to stay regularly up to date. We look forward to having you in one of our classes.
Wednesday, 7.00 pm - 8.30 pm
Flow at Home
Thursday, 8.00 am - 9.00 am (online via Zoom)